Masaba Gupta shares what she eats in a day; dietitian decodes how that fares for pregnancy
Masaba Gupta is expecting her first child with husband Satyadeep Mishra. From Pilates classes to fav...
Masaba Gupta is expecting her first child with husband Satyadeep Mishra. From Pilates classes to fav...
Diet and fitness go hand-in-hand, and play an equally important role in overall wellness. This is wh...
Monsoon is finally here. Though the season brings a breath of fresh air, it is accompanied by an inc...
In a post-match interview after Team India emerged as the winner of the T20 World Cup last week, cri...
Tired of eating the same old kheera (cucumber) in your salads and sandwiches? Fear not, Madras kakdi...
Food is fuel, they say, and the better you eat, the healthier you stay. But, in a frenzy to stay hea...
Masaba Gupta is constantly inspiring us with her fitness goals, whether it’s through healthy eating ...
Summer’s here, and the scorching sun, dry air, and increased sweating can leave your face feeling pa...
When we think of processed foods, greasy chips and sugary sodas immediately come to mind. These pose...
Although it always makes me scoff slightly to see Easter eggs making their first appearance in super...
Grapes may be a nutritious addition to your diet, from a quick snack to a tangy addition to charcute...
Chia seeds have taken the health world by storm, lauded for their impressive nutritional profile and...
As North Indians, we pride ourselves on our exquisite cuisine — from the ‘licious butter chicken to ...
When it comes to nutrition, the lack of flavonoids in our diets goes under-the-radar. In simple term...
In the culinary world, spices are not just aromatic additives but also powerful agents with a pletho...
Your 20s are a vibrant and dynamic period, marked by growth, exploration, and establishing your path...
In the realm of beverages, few are as globally beloved and culturally significant as chai (tea). Whi...
In a world where fitness trends come and go, the desire to lead a healthier lifestyle is the ultimat...
The Atlantic diet — being deemed the lesser-known cousin of Mediterranean eating — is rapidly gainin...
The way you begin your day sets the tone for the hours ahead, and choosing the right foods to kickst...